Flavorful Rooster Fajita Salad

Salads are one in all my favourite summer time meals. They characteristic so many scrumptious substances in season and (normally) don’t require turning the recent range on. This rooster fajita salad is a more healthy tackle the restaurant model.

I’ve at all times had a factor for Mexican and Tex-Mex meals. And whereas I like the restaurant fajita salads, they normally aren’t the healthiest or most frugal possibility. My do-it-yourself model is definitely customizable to your actual tastes. For those who don’t do dairy, simply go away it out. Like spicy? Add some jalapenos or sizzling sauce. It’s naturally gluten-free and couldn’t be simpler.

Rooster Fajita Salad Elements

There are countless methods to make this, but it surely begins with crisp lettuce, rooster, and contemporary veggies. I like making this on busy summer time nights after I’ve been operating round with the youngsters all day. It’s additionally nice for a fast lunch that’s simple sufficient youngsters could make it.

This rooster fajita salad options broiled onions and peppers for that scrumptious roasted taste. If you wish to skip the broiler you can saute them as an alternative. You would add some romaine lettuce for additional crunch, however I normally use a spring greens combine on this. The darker greens have extra diet in them.

We eat this with fermented salsa and a bitter cream sauce. For a dairy-free model attempt some wholesome salad dressing like lime French dressing. This excessive protein ranch dressing can be nice on Mexican impressed dishes. Listed here are some extra topping concepts.

Fajita Salad Toppings:

Fajita Seasoning

No fajita salad could be full with out fajita seasoning! It’s similar to taco seasoning and so they can typically be used interchangeably. Retailer-bought fajita seasoning typically has an acidic element to assist tenderize robust meat. The standard lime juice in fajitas additionally tenderizes.

My do-it-yourself fajita seasoning makes use of garlic powder, floor cumin, chili powder, coriander, and paprika. Some blends even have oregano. You should buy fajita seasoning, however I’ve discovered it’s a lot cheaper (and more healthy!) to make my very own. I hold an enormous jar within the pantry to make use of as wanted.

Meal Prep Your Proteins

Sometimes, after I make this salad I prepare dinner the rooster forward of time within the sluggish cooker. Rooster thighs or boneless skinless rooster breasts each work. I’ll use the precooked meat in recipes all through the week for sooner meal prep. You may even add some salsa and seasonings whereas cooking if most well-liked.

Another choice is utilizing shredded, leftover complete or rotisserie rooster. For those who’re feeling actually bold, attempt some marinated rooster. Some lime juice, salt, olive oil, and some chopped garlic cloves make a scrumptious rooster marinade. For 1 pound rooster use 1 lime (juiced and zested), 2 Tablespoons olive oil, 2 cloves garlic (chopped), and 1/2 teaspoon salt.

• Place the rooster breasts in a big bowl and pour the marinade over.
• Let sit within the fridge for 6-8 hours then prepare dinner the rooster.
• Shred or slice the rooster and use sliced rooster to prime the fajita salad.

For those who’re searching for a easy and refreshing meal, I’d suggest attempting this rooster fajita salad!

Rooster Fajita Salad Recipe

A mattress of leafy greens topped with fajita seasoned rooster and your favourite toppings. Makes for a scrumptious, quick, and wholesome meal.

Servings

Directions

• In a big skillet, mix the rooster, 2 teaspoons of the fajita seasoning, and a couple of teaspoons of the olive oil.

• Warmth over medium-high warmth, stirring ceaselessly, till the rooster is warmed.

• In the meantime, place the sliced onion and bell pepper on a baking sheet and toss with the remaining oil.

• Broil for 10 minutes or till the greens are tender and blackened in some locations.

• In a small bowl, whisk collectively the bitter cream, remaining fajita seasoning, and lime juice.

• Divide the salad greens between two salad bowls.

• Prime with the rooster, onion, bell pepper, avocado, salsa, and seasoned bitter cream.

• Serve instantly and revel in.

Diet

Diet Details

Rooster Fajita Salad Recipe

Quantity Per Serving (1 serving)

Energy 618
Energy from Fats 378

% Each day Worth*

Fats 42g65%

Saturated Fats 11g69%

Trans Fats 0.02g

Polyunsaturated Fats 4g

Monounsaturated Fats 22g

Ldl cholesterol 130mg43%

Sodium 676mg29%

Potassium 1660mg47%

Carbohydrates 26g9%

Fiber 10g42%

Sugar 9g10%

Protein 39g78%

Vitamin A 4110IU82%

Vitamin C 121mg147%

Calcium 123mg12%

Iron 3mg17%

* P.c Each day Values are primarily based on a 2000 calorie weight loss program.

Notes

For sooner prep time, use leftover rooster on this salad.
 

Extra Salad Recipes

Searching for some extra, simple refreshing salad concepts? Listed here are a few of our household’s favorites!

What’s your favourite Mexican dish? Ever made your personal wholesome model? Share beneath!