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Stuffed bell peppers are a simple recipe, particularly through the summer time when peppers are considerable. Generally I’ll make this Philly cheesesteak stuffed peppers recipe, however I additionally like these stuffed peppers with their Tex-Mex flavors.
Stuffed peppers are a fast weeknight meal my complete household likes and I be ok with serving.
Simple Stuffed Peppers
We normally make this with purple peppers due to their brilliant coloration and candy style. Inexperienced bell peppers are much less candy and have a barely bitter edge to them. Any coloration of bell pepper will work right here although, simply use what you like.
For teenagers who don’t like bell peppers, right here’s a trick. Bake a few of the filling in muffin tins and high with cheese and guacamole. Plus take a look at this publish for the way to assist youngsters study to like their veggies.
Finest Stuffed Peppers
I like that this recipe is so versatile. You should utilize lean floor beef as your protein, or attempt Italian sausage, floor rooster, or floor turkey. To enrich the Mexican flavors attempt including black beans, taco seasoning, garlic powder, and shredded cheddar cheese. Or for an Italian model add Italian seasoning, oregano, tomato sauce, shredded mozzarella cheese, and contemporary parsley.
Most stuffed pepper recipes pack the peppers with a meat and rice combination. Since our household doesn’t do a number of grains, I skipped the rice right here. You would add natural white rice or cauliflower rice although if you’d like. Simply add some cooked rice to the meat combination and heat earlier than stuffing the peppers. Quinoa would additionally work effectively.
Any Manner You Lower It
There’s some debate about the easiest way to chop bell peppers. I desire to chop the tops off so the peppers can stand proper aspect up on the tray. It’s also possible to lower them in half lengthwise and lay them on their aspect to stuff. I really feel just like the toppings keep in higher the primary manner.
You possibly can eat the tops uncooked, or chop them up and add them to the recipe with the zucchini.
Have Pepper, Will Journey
These are nice transportable meals so I wish to make a double batch for later within the week. This stuffed peppers recipe reheats effectively and it’s nice for packed lunches. They’re additionally scrumptious chopped up in an omelet the following day and it even tastes actually good chilly. I typically make these in bulk and pack them for lunches once we’re on the go.
This recipe is gluten-free, grain-free, dairy-free, and low-carb. In case you tolerate dairy, attempt them with bitter cream or topped with cheese. It makes sufficient for 4 grownup servings, however youngsters normally don’t eat a complete pepper.
Stuffed Bell Peppers Recipe
A easy and scrumptious stuffed peppers recipe with Tex-Mex flavors. An important protein-packed meal thought!
Servings
Directions
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Preheat oven to 375°F.
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Brown meat in a big skillet over medium-high warmth.
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When the meat is partially cooked, add onion and garlic and cook dinner for 4 minutes
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Add zucchini and cook dinner one other 3 minutes.
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Take away from warmth.
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Add tomatoes, eggs, and spices and blend effectively.
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Lower the tops off the peppers and scoop out the seeds and membranes.
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Spoon the meat combination into the peppers.
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Place the raw peppers in a glass baking dish, lower aspect up. Bake within the preheated oven for 30-40 minutes till effectively heated and the peppers are barely browned. Keep watch over them as this could occur quick.
Diet
Diet Details
Stuffed Bell Peppers Recipe
Quantity Per Serving (1 serving)
Energy 341
Energy from Fats 144
% Every day Worth*
Fats 16g25%
Saturated Fats 4g25%
Trans Fats 0.4g
Polyunsaturated Fats 2g
Monounsaturated Fats 8g
Ldl cholesterol 152mg51%
Sodium 857mg37%
Potassium 1307mg37%
Carbohydrates 21g7%
Fiber 8g33%
Sugar 10g11%
Protein 31g62%
Vitamin A 4293IU86%
Vitamin C 178mg216%
Calcium 93mg9%
Iron 6mg33%
* P.c Every day Values are based mostly on a 2000 calorie food regimen.
Notes
- I wish to high these with avocado and serve them with salad.
- Retailer any leftovers in an hermetic container within the fridge and eat inside per week.
Ever made stuffed bell peppers? What do you add to yours? Depart a remark and share beneath!
